January 10, 2009 (Afternoon)
Exercise Type: Run
Weather: comfortably cold, snow never came?
Comments:
-still all stuffed up
-ran with adam
-loads of hunters in KG trails??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile |