View Workout (Duncan McIsaac)
(Untitled)
July 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Same 1.2 mile run, but with Henry. It was faster than usual since I didn’t run this morning due to a dentist appointment. Nutella cramp, but nothing serious. Probably going sub-seven minute mile pace, but who’s counting?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | Vibram Five Fingers |