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So hot. Gah

July 22, 2011 (Morning)

Exercise Type: Run

Weather: 93 but feels like 107, 57% humidity

Comments:
Ran my BK-Glover-W Street loop. My legs were really not giving anything for the first mile, which worried me, but then they warmed up which was good. I've lost a lot of weight for some reason which I guess makes running easier, but I'm also not very strong right now. I've been pretty lazy this summer so far, but I have had a lot of conflicts. It was so hot. Jeez. I went out kind of fast but then fell into a rhythm of around 8-minute mile pace. The run had like 5 sporadic walking breaks, and it was hard to start up again during them. Breathing was worse than the heat, but at the end there were lots of white sidewalks which gave me horrible migraines. This run sucked, but it was good to get out of the house and do something for a change. I lost 1.5 pounds on this run.
BK and Glover have lots of rocks on them which hurt my feet so I think I'll run in the MacArthur dividers tomorrow.
Edit: I got attacked by a dog in Battery Kemble. Forgot about that.