View Workout (Britta Kumley)
(Untitled)
July 22, 2011 (Morning)
Exercise Type: Run
Weather: 85 and humid, ugh
Comments:
Still tired and sore, but slightly less sore. Weather was already gross though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 30:22 | 7:59 / Mile | Easy | Brooks Ghost - Green |