July 21, 2011 (Night)
Exercise Type: Run
Comments:
Why should we be happy the heat index is 113 today?
1. There's no snow!
2. I can feel hard core!
3. I don't have to wear a shirt!
4. Now 86 degrees will feel cold!
5. It's the perfect excuse to enjoy Buffalo Wild Wings' air conditioning system.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:00 | 8:14 / Mile | Training |