View Workout (Laura Cooper)
Easy Run
July 21, 2011 (Morning)
Exercise Type: Run
Comments:
I was tired for the first 10 or so minutes and then I felt decent. It was really hot and humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile |