View Workout (Ryan Perry)
Easy 8
July 21, 2011 (Night)
Exercise Type: Run
Comments:
This run felt really long for some reason. No IT band pain so that's good. Shoes feel great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:04 | 7:07 / Mile | Easy |