July 22, 2011 (Night)
Exercise Type: Run
Comments:
left inhaler at shane's, so I had a hard time breathing. Josh and Shane made me go back early. Shane took me back and got me water, so I thank him for that, even though I was fine
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Training | Asics Gel Noosa |