View Workout (Charles Wagner)

Calendar - Statistics - Workouts

Return to Log Return to Log

HST x4

July 23, 2011 (Morning)

Exercise Type: Run

Weather: Clear 87 Humid!!!???

Comments:
like running on the bottom of the ocean

Distance Duration Pace Interval Type Shoes
4.0 Miles 39:55 9:58 / Mile    

Share on Facebook | Public Link