July 22, 2011 (Morning)
Exercise Type: Run
Weather: 85, sunny
Comments:
Even though I got up and ran at 6:30 it was still too hot. Felt like 90 degrees. Just did an easy Adams Loop and called it a day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Nike Zoom Vomero |