View Workout (Tim Irvine)
BRC Long Run
July 23, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy Humid
Comments:
Ran super slow, train got in the way of our normal route so we had to alter course. All in all it was a relaxed run with water melon at the end. Yum!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long |