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Bay Run

January 10, 2009 (Afternoon)

Exercise Type: Run

Weather: Cold, Windy, Rainy

Comments:
Ran down to bay, on path around part of it, and repeated. Longest run of my life. Felt really good first 9 miles, hurt the rest of the way. Lots of hills, gradual and steep, especially on the last 2 mile stretch. In pain the rest of the night.