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and so it begins.

July 23, 2011 (Morning)

Exercise Type: Swim

Comments:
i've got three weeks exactly until this olympic triathlon. so i'm starting swim/bike training today. today was just swimming. went to the pool after running and breakfast. i'm not sure if the pool was yds or meters, but i'll pretend it's meters
warm-up 200m
2,3,4,3,2
cool-down 200m
it was a lot harder than i expected, mostly because i haven't done any swimming this summer outside of triathloning. it was a little hot, and i was kinda tired from running, but i think i'll improve over the next couple weeks. i'm gonna try to swim twice a week or so.