View Workout (Ryan Perry)
Pi run
July 23, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot, humid
Comments:
4:30pm
Ran with rachael for her workout. 26min run 1min walk 3min run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.14 Miles | 30:07 | 9:35 / Mile | Easy |