View Workout (Clint Kugler)
Bridle Path
July 23, 2011 (Afternoon)
Exercise Type: Run
Weather: 96, humid
Comments:
Felt like garbage, my legs were very heavy. Heat index was 107, can't wait for the heat to break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:00 | 7:32 / Mile | Easy | Asics Gel Nimbus #10 |