July 23, 2011 (Morning)
Exercise Type: Swim
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.49 Miles | 43:55 | |||
100.0 Meters | 1:58 | 31:39 / Mile | ||
800.0 Meters | 15:15 | 30:40 / Mile | ||
100.0 Meters | 1:43 | 27:37 / Mile | ||
800.0 Meters | 13:07 | 26:23 / Mile | ||
200.0 Meters | 5:13 | 41:58 / Mile | ||
200.0 Meters | 2:59 | 24:00 / Mile | ||
200.0 Meters | 3:40 | 29:30 / Mile |