
July 23, 2011 (Night)
Exercise Type: Run
Weather: 83 degrees, humid
Comments:
Left at around 6pm, went the other way on the Prairie Path, just past Route 83, pretty enjoyable run besides the heat and humidity.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:30 | 7:35 / Mile | Long | Saucony Ride 2 |