View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

July 21, 2011 (Morning)

Exercise Type: Run

Comments:
2.18 miles -- tempo
21:20
214 pounds

Distance Duration Pace Interval Type Shoes
2.18 Miles 21:20 9:47 / Mile    

Share on Facebook | Public Link