View Workout (Mike Ang)
Sengkang 4 big rounds
July 24, 2011 (Morning)
Exercise Type: Run
Weather: Hot & Humid
Comments:
Sengkang 4 big rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Kilometers | 26:30 | 7:21 / Kilometer | Easy | New Balance 769 |