View Workout (Dwight Raby)
6.2
July 24, 2011 (Morning)
Exercise Type: Run
Weather: Pretty hot
Comments:
6.2 miles@ Kennesaw. Felt rough after all the dancing at the wedding last night. Still, pretty good considering all the hill and sun and all. Had to manage the Achilles. Have a feeling that's just how it's going to be for a while. Kinda given up on it healing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 50:10 | 8:05 / Mile |