View Workout (Naomi Blaushild)
Marshall Mathers LLP
May 17, 2008 (Afternoon)
Exercise Type: Run
Weather: RAINBOW!
Comments:
pretty sore still but swimming yesterday helped a lot - breathing was good; stretched and did crunches after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:14:00 | 9:14 / Mile |