View Workout (Anthony Belber)
aqua jog
July 24, 2011 (Afternoon)
Exercise Type: Other
Weather: 95 and humid, pool=very warm
Comments:
Like a typical run, It takes me awhile to loosen up and feel decent. It is still remarkably boring, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:00 | Training |