View Workout (Tony Gonzalez)
(Untitled)
July 24, 2011 (Morning)
Exercise Type: Run
Comments:
got my dad to drop my off at the fitness center and since i was in my running gear i didnt bring anything I ran the ten miles then my dad picked me up about 2 hours later. Felt pretty good but it was tough bc of the heat. I'm doing this from my phone and it sometimes messes up the information so i ran 10 miles in 1:19:21
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:21 | 7:56 / Mile |