View Workout (Jill Anderson)
Stone Valley Iron Horse Loop
July 24, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Legs felt pretty tired, but shins were pain-free. Have had several painful blisters for the past few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:06:12 | 8:04 / Mile | Nike Zoom Vomero |