View Workout (John Bailey)
Morning Run
July 9, 2011 (Morning)
Exercise Type: Run
Weather: Very warm. 90s
Comments:
Good run. Felt good when I was done. Long.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:07:49 | 10:51 / Mile | Easy | Blue New Balance 757 |