July 24, 2011 (Morning)
Exercise Type: Run
Comments:
Actually did this monday after work because I was lazy on Sunday. Pleased I did it! Felt really good. Love running with the GPS watch!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:36:52 | 9:41 / Mile | July 2011 |