View Workout (Michael O'Brian)
Managable
July 25, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Hot/Humid
Comments:
shorts weren't Completely soaked for once. still a scorcher though.
http://www.gmap-pedometer.com/?r=4671798
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:30 | 6:54 / Mile | Easy | Asics Gel - DS Trainer 15, IV |