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Stop Sign: Director's Cut

July 25, 2011 (Night)

Exercise Type: Run

Weather: Not hot but humid

Comments:
With Drew for the first part. Felt sluggish at first, but pretty good by the end. Finished with 6 strides on the baseball field. I took off my ankle sleeve for them and it was glorious. I then ran home from there without the sleeve on and I felt ok. My shins actually felt really good at that point, so maybe some of my shin problem is because my feet were slightly off-balance when I wore the sleeve? Might just be a coincidence, so I'm not going to get too excited.

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:01:46 7:16 / Mile