View Workout (Michael Berger)
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(Untitled)
July 25, 2011 (Night)
Exercise Type: Run
Weather: Drizzling
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.8 Miles
|
24:34
|
2.15 Miles |
20:30 |
9:32 / Mile |
Easy
|
Nike Free Run+
|
0.65 Miles |
4:04 |
6:15 / Mile |
Speed
|
Nike Free Run+
|