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5x300m hills

July 25, 2011 (Night)

Exercise Type: Run

Weather: 73, wet

Comments:
So glad the heat is gone. A little over 2.5 up, then 5x300m hills with jog back down as recovery. I didn't feel good, but much better than previous days. Felt like I was over striding or my turnover was just really slow. Stretch/core at the gym after. About a mile to the gym and a half mile home from the gym.