View Workout (Forrest Smoes)
(Untitled)
July 25, 2011 (Morning)
Exercise Type: Run
Comments:
cooldown
i got new shoes. mizuno wave rider 14. they were great. love them. nice and responsive. not really any places that are to big or to tight. they feel almost identical to my old elixirs. there is just a little more shoe and for high mileage that should help protect me and hopefully i can get more miles on these. plus they are cheaper. overall i think they will benefit me more. good buy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles |