View Workout (Forrest Smoes)
Dang it
July 24, 2011 (Afternoon)
Exercise Type: Run
Comments:
i fell asleep all afternoon and woke up late. i ran as much as i could before youth group. i was feeling great and i wished i could have kept going. disappointed. surface road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles |