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(Untitled)

March 12, 2008 (Morning)

Exercise Type: Run

Weather: 40, Cloudy

Comments:
6:15pm - Started out easy and gradually picked up the pace. Knee soreness at the start, but didn't last.

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:00 6:51 / Mile   Asics Gel-Nimbus VII