January 11, 2009 (Night)
Exercise Type: Walk
Weather: 43 °F Clear
Comments:
My foot was hurting a bit so I decided to try and walk it off and it seemed to have worked. I feel much better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.2 Miles | 30:00 | 25:00 / Mile | Easy | New Balance MT811AT |