View Workout (Danny Lofthus)
Stationary Bike
January 11, 2009 (Afternoon)
Exercise Type: Bike
Weather: Gym
Comments:
Still recovering from yesterday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.8 Miles | 15:00 | 5:21 / Mile | 118 | Easy |