View Workout (Ben Crites)
grc run
July 25, 2011 (Morning)
Exercise Type: Run
Comments:
felt good out, back starting cramping up, probably the chipotle. but recovered and finished feeling good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:00 | 6:46 / Mile | Gel Nimbus 13 |