View Workout (Ben Snyder)
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First Time Back
July 26, 2011 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
Felt decent, wanted to take it somewhat easy.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
21:00 |
7:00 / Mile |
Steady State
|
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