July 26, 2011 (Morning)
Exercise Type: Run
Weather: cloudy, muggy and 70?
Comments:
3 miler on the bike path. Felt good. Nice smooth and easy run!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:45:10 | 9:15:03 / Mile | Cruise |