View Workout (Kendra Zaffuto)
Morning Run with Mary
July 26, 2011 (Morning)
Exercise Type: Run
Weather: nice (and cool)
Comments:
1. 30 min mild run
2. none
3. track
4. ok...
5. 6.5 hrs?
6. none
7. none
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Recovery | Adidas Supernova Pink |