View Workout (Chris Carter)
My New Descovery
July 24, 2011 (Morning)
Exercise Type: Run
Comments:
New course that I found. It has two long and somewhat challenging hills...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:32 | 7:00 / Mile | Long | ASICS GT-2150 |