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Run on River Trail

January 11, 2009 (Morning)

Exercise Type: Run

Weather: High 50s, Sunny

Comments:
Looked to be a perfect day for running. Weather was great and I was excited about a house we found. Run was going well until 4.5 miles in. Two guys came up on me and I looked over my shoulder to see who was running so much faster than me. As I looked over my shoulder, I stepped on the side of the trail and sprained my ankle. Had to walk the last 2.5 mi. By the time I got home my ankle was pretty swollen. As for the house, it turned out the owner had already accepted an offer. On the brite side, 7 mi at 7-7:15 pace was going to be pretty easy. Hopefully I'll be able to run again by Wednesday.