View Workout (Jeremy Skarda)
(Untitled)
July 26, 2011 (Afternoon)
Exercise Type: Run
Weather: hot as fuck
Comments:
sucked, maybe racing tomorrow maybe not
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:03 | 7:53 / Mile | Easy | Mizuno Wave Rider 13 |