View Workout (Clint Kugler)
Downpour
July 26, 2011 (Night)
Exercise Type: Run
Weather: 74, raining
Comments:
I was 30 seconds out the door and it started pouring. Felt better than the previous days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Easy | Asics Gel Nimbus #10 |