View Workout (Forrest Smoes)
(Untitled)
July 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
decent "recovery run" with ethan. i was feeling fine. decent pace. nothing real crazy. all the spots that seemed to be potential injury places seem to be healing up with rest and new shoes. surface road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles |