View Workout (john leeds)
El Sal Gate x2
July 26, 2011 (Morning)
Exercise Type: Run
Weather: 630am, 80 and humid
Comments:
Felt a lot better running in AM
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 55:18 | 7:16 / Mile | Easy | Nike ZST14 Breathe |