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July 27, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 50:04
1.0 Miles 12:28 12:28 / Mile Warmup saucony omni 9
3.0 Miles 25:27 8:29 / Mile Tempo saucony omni 9
1.0 Miles 12:09 12:09 / Mile Cooldown saucony omni 9

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