View Workout (Mike Schellen)
Local area
July 27, 2011 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 85
Comments:
Good run. Avg pace 11:09; Best pace n/a; Avg HR 136; Max HR 150; Calories 601
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:24 | 11:04 / Mile | Training | Brooks Adrenaline 10 |