View Workout (Ryan LaBarbera)
(Untitled)
July 27, 2011 (Morning)
Exercise Type: Run
Weather: tread in amite
Comments:
some bumps. felt pretty
good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 56:00 | 8:00 / Mile | Hills | wave rider 14 two |