View Workout (Dwight Raby)
2.9 miles
July 26, 2011 (Morning)
Exercise Type: Run
Weather: Holy shit hot
Comments:
Cut today short. 98 degrees AFTER it rained. ugh. Try to get the 7 miler in tomorrow. Training in ATL summers blows ass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 19:54 | 7:06 / Mile |