View Workout (Forrest Smoes)
(Untitled)
July 27, 2011 (Morning)
Exercise Type: Run
Comments:
had absolutely no energy. i ate a small supper, ran that night, went to sleep, woke up, went running. i was rested up but had a great lack of food. i was almost walking not because i was hurt but because my body just didn't have the energy for it. surface road
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles |